Hunger and appetite

FOUND ONLINE: In fact, eating protein with meals may automatically reduce calorie intake by reducing hunger and appetite.

I just saw this, and I automatically wondered if there's a difference between hunger and appetite.

I looked it up, and a web site said that hunger is the need for food, and appetite is the desire for food. And, yes, I do see the difference. After all, we often desire to eat more than we need to eat.

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• Reminders for would-be novelists

• What I do when I'm editing

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• J-school: More eyes on your stories

• J-school: Go out and learn

• Rookie mistakes for magazine writers

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• The Dog Diary (2014)

• YIP! YIP! The stereo-sound huskies

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Blog entries from The Auto Racing Journal

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• My best day as a sports writer

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More blog entries by Tom Gillispie

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• Advice for be and would-be novelists

• Links to TG's stories online

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• What I do when I'm editing

Anecdotes by Tom Gillispie

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• Watching TV

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• Yer outta there!